Monthly Archives: January 2011

The Importance of Recovery

Posted on January 31, 2011 by joan

The topic of recovery has come up a lot this past week via various Facebook posts/comments, and since the past week was a recovery week for me, I thought I’d weigh in with my thoughts. Some (in fact many) endurance … Continue reading →

Posted in Training Reports | 2 Comments

About Me

Posted on January 23, 2011 by joan

Hello, and welcome to my blog about my endeavors as an ultra-cyclist! Over the coming months I hope to share with you the journey that I will be taking in my attempt to complete Race Across the West – an … Continue reading →

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